Daily Living

Living with a bleeding disorder comes with its own set of challenges, but there are plenty of steps you can take to avoid problems and help you live a healthy, active life.

Here are preventive measures you or your child can take to avoid bleeding complications:

• Tell all of your healthcare providers, teachers, employers and anyone else close to you about your condition.
• It is a good idea to carry your medical information with you — for example, a medical ID bracelet or a first aid card. Include the name and telephone number of your doctor or hemophilia treatment center.
• Learn all you can about your condition. Knowing the signs and symptoms of bleeding episodes, especially joint bleeds or internal bleeding, can help ensure that you get prompt, appropriate treatment and avoid complications.
• Exercise is important for people with bleeding disorders. Know what physical activities are safe for your particular condition. Ask your doctor for a list of safe activities.
• Unless otherwise advised by your physician, avoid certain medicines — namely, aspirin, other drugs that contain salicylates, ibuprofen, naproxen and some other NSAIDs (non-steroidal anti-inflammatory drugs). Always check with your doctor before taking any new medications.